Here is your personalized meal plan!
Meal plan
ID: sskd5FLF5Zan73w
By guest
Generated on 2025-07-12 15:50:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Real Crazy Cake
1 serving = 81.0 gEnergy:
234.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Irish Potato Scones
1 serving = 60.0 gEnergy:
105.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!