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Meal plan

ID: ci2Fdd2k-npwo1k

By guest

Generated on 2025-09-08 15:14:56

Total kcalories

91.0% (1691.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 117.0 kcal

Protein: 9.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 89.0 kcal

Protein: 12.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!