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Meal plan

ID: OUUVrMyaQlakRsI

By guest

Generated on 2025-08-15 22:04:41

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Vanilla Pudding

1 serving = 60.0 g

Energy: 63.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Raisin Cookies

1 serving = 69.0 g

Energy: 254.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 13.0 g

Let's cook it!