Here is your personalized meal plan!
Meal plan
ID: cOU7S_szdNjG7ag
By guest
Generated on 2025-04-24 09:55:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Chia Seed Pudding
1 serving = 82.0 gEnergy:
107.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Caramel Apple Parfait
1 serving = 100.0 gEnergy:
256.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
40.0 g
Let's cook it!