Here is your personalized meal plan!
Meal plan
ID: k1XZDF_7vgA36YU
By guest
Generated on 2025-08-18 03:04:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Healthy Nutella
1 serving = 84.0 gEnergy:
338.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
77.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Creamy Rosemary Corn
1 serving = 82.0 gEnergy:
120.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!