Here is your personalized meal plan!
Meal plan
ID: CXzw-DBE4ThApIM
By guest
Generated on 2025-11-13 19:59:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Spicy Cheese Biscuits
1 serving = 65.0 gEnergy:
221.0 kcal
Protein:
7.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Caramel Grapes
1 serving = 83.0 gEnergy:
198.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
19.0 g
Let's cook it!