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Meal plan


ID: X2lxHA-ecI51WH8
By guest
Generated on 2025-06-22 07:56:20

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

131.0% (133.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Two Ingredient Biscuits
1 serving = 72.0 g
Energy: 191.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 2.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Shocking Chocolate
1 serving = 73.0 g
Energy: 170.0 kcal
Protein: 11.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!