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Meal plan


ID: M6b_Co4oq2772q4
By guest
Generated on 2026-07-13 01:33:10

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

162.0% (74.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Italian Chocolate Truffles
1 serving = 59.0 g
Energy: 275.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 35.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Quick Apple Crumble
1 serving = 78.0 g
Energy: 207.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 10.0 g

Let's cook it!