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Meal plan


ID: 8UcLm92mkMWR8cI
By guest
Generated on 2025-05-01 13:26:01

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Cinnamon Crunch Cookies
1 serving = 70.0 g
Energy: 241.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 17.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Blackberry cobbler
1 serving = 91.0 g
Energy: 198.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 20.0 g

Let's cook it!