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Meal plan

Regenerate
ID: LQtagSnGswMLRWM
By guest
Generated on 2025-03-20 11:08:03

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Spicy Pistachios
1 serving = 93.0 g
Energy: 130.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Sausage Biscuits
1 serving = 84.0 g
Energy: 207.0 kcal
Protein: 9.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!