Here is your personalized meal plan!
Meal plan
ID: bkbfn8NG5lnbq48
By guest
Generated on 2025-07-30 04:10:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Chocolate Marshmallow Icing
1 serving = 56.0 gEnergy:
197.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
33.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Crunchy Oat Biscuits
1 serving = 77.0 gEnergy:
293.0 kcal
Protein:
4.0 g
Fat: 14.0 g
Sugar:
17.0 g
Let's cook it!