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Meal plan

ID: Qmz7t-JpYOkKaho

By guest

Generated on 2026-08-14 19:43:28

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 249.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 213.0 kcal

Protein: 17.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!