Here is your personalized meal plan!
Meal plan
ID: Z5G9K_WZcygz0sQ
By guest
Generated on 2025-08-26 03:01:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Egg Nog Truffles
1 serving = 97.0 gEnergy:
390.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
78.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Apple Pie Oatmeal
1 serving = 95.0 gEnergy:
311.0 kcal
Protein:
13.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!