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Meal plan


ID: fBHXySjmwkZyt4A
By guest
Generated on 2025-03-17 11:20:36

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Candy Cane Bark
1 serving = 98.0 g
Energy: 233.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 19.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Fool You Fudge
1 serving = 66.0 g
Energy: 143.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 6.0 g

Let's cook it!