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Meal plan

ID: 4iqgQwwUZ2DkV8k

By guest

Generated on 2025-08-15 14:25:01

Total kcalories

96.0% (1922.0/2000.0 kcal)

Total protein

130.0% (65.0/50.0 g)

Total fats

119.0% (12.0/10.0 g)

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 112.0 kcal

Protein: 14.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 320.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 210.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!