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Meal plan

ID: SDDt3YOIEo-92Nk

By guest

Generated on 2025-07-13 12:47:06

Total kcalories

112.0% (2078.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Super Fudge

1 serving = 81.0 g

Energy: 323.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 63.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Aussie Damper Recipe

1 serving = 94.0 g

Energy: 271.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!