Here is your personalized meal plan!
Meal plan
ID: uDUKBvp4zkcbN-4
By guest
Generated on 2025-03-19 16:10:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Fresh Blackberry Pie
1 serving = 97.0 gEnergy:
297.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Parmesan Yogurt Chicken
1 serving = 71.0 gEnergy:
96.0 kcal
Protein:
14.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!