Here is your personalized meal plan!
Meal plan
ID: EBju5g8skWtsIuM
By guest
Generated on 2025-04-03 18:50:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Lean Homemade Sausage
1 serving = 96.0 gEnergy:
110.0 kcal
Protein:
15.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Apricot Chicken
1 serving = 87.0 gEnergy:
111.0 kcal
Protein:
16.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!