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Meal plan

ID: J-6E1wGDapzChCo

By guest

Generated on 2025-05-13 22:24:17

Total kcalories

113.0% (2104.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

157.0% (71.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Perfect Granola

1 serving = 91.0 g

Energy: 368.0 kcal

Protein: 12.0 g

Fat: 13.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Cinnamon Streusel

1 serving = 57.0 g

Energy: 252.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 14.0 g

Let's cook it!