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Meal plan

Regenerate
ID: UvdGptqQi0znL6A
By guest
Generated on 2025-05-11 16:50:50

Total kcalories

113.0% (2103.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Peanut Butter Creams
1 serving = 89.0 g
Energy: 320.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 63.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Berry Chocolate Muffins
1 serving = 93.0 g
Energy: 298.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 17.0 g
Let's cook it!