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Meal plan

ID: O-C6GXpjJRSR1ao

By guest

Generated on 2025-08-25 06:09:45

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

139.0% (142.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Lowfat Fudge Pops

1 serving = 60.0 g

Energy: 84.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Protein Muffin

1 serving = 85.0 g

Energy: 271.0 kcal

Protein: 39.0 g

Fat: 5.0 g

Sugar: 8.0 g

Let's cook it!