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Meal plan

ID: zDw_dcWQXlAD11M

By guest

Generated on 2025-06-19 23:34:57

Total kcalories

114.0% (2109.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 283.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 342.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 51.0 g

Let's cook it!