Here is your personalized meal plan!
Meal plan
ID: dUvx7yrxqTMkRJk
By guest
Generated on 2025-03-17 16:20:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Hazelnut Shortbread
1 serving = 90.0 gEnergy:
361.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
72.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Zucchini Brownies
1 serving = 94.0 gEnergy:
332.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
43.0 g
Let's cook it!