Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: mxCnMKNl8p2lF9M
By guest
Generated on 2025-06-14 05:12:56

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Honey Walnut Shrimp
1 serving = 74.0 g
Energy: 129.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Yogurt Berry Parfaits
1 serving = 100.0 g
Energy: 348.0 kcal
Protein: 15.0 g
Fat: 6.0 g
Sugar: 2.0 g

Let's cook it!