Here is your personalized meal plan!
Meal plan
ID: vcq0e_Qt7Vj9Dd0
By guest
Generated on 2025-07-12 03:46:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Neapolitan Malted Milkshake
1 serving = 93.0 gEnergy:
123.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Vanilla Coconut Frosty
1 serving = 69.0 gEnergy:
199.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
35.0 g
Let's cook it!