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Meal plan

Regenerate
ID: G3bGPcQlky4LiMc
By guest
Generated on 2026-04-29 00:05:17

Total kcalories

89.0% (1789.0/2000.0 kcal)

Total protein

109.0% (109.0/100.0 g)

Total fats

99.0% (40.0/40.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 44.0 g
Let's cook it!
Snack
Lemon Peppered Chicken
1 serving = 71.0 g
Energy: 85.0 kcal
Protein: 16.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Vegetarian Rice
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 14.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Spicy Pistachios
1 serving = 74.0 g
Energy: 104.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!