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Meal plan


ID: 6TOo1xdTqi8x9Zo
By guest
Generated on 2025-03-19 11:40:48

Total kcalories

92.0% (1714.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Greek Yogurt Chicken
1 serving = 86.0 g
Energy: 95.0 kcal
Protein: 17.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Creamy Rosemary Corn
1 serving = 92.0 g
Energy: 134.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 2.0 g

Let's cook it!