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Meal plan

ID: KTIz2O5cdpLi6YY

By guest

Generated on 2025-04-19 09:23:06

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 263.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 160.0 kcal

Protein: 8.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!