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Meal plan

Regenerate
ID: aKlkcU4RdTsW6Ng
By guest
Generated on 2025-04-20 21:40:51

Total kcalories

113.0% (2102.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Simple Spiced Pecans
1 serving = 98.0 g
Energy: 415.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 81.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Express Bagel Recipe
1 serving = 91.0 g
Energy: 203.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!