Here is your personalized meal plan!
Meal plan
ID: 1cahgsKF5fxK1ug
By guest
Generated on 2025-09-20 08:15:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Mixed Berry Milkshake
1 serving = 64.0 gEnergy:
102.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cheesecake Ice Cream
1 serving = 81.0 gEnergy:
294.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
69.0 g
Let's cook it!