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Meal plan

Regenerate
ID: NW4yyiYlOYBsr0s
By guest
Generated on 2025-08-12 05:00:20

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Strawberry Mascarpone Scones
1 serving = 55.0 g
Energy: 132.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Blueberry Picnic Bars
1 serving = 94.0 g
Energy: 321.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 41.0 g
Let's cook it!