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Meal plan

Regenerate
ID: l4kZP0if1QMQKA4
By guest
Generated on 2025-06-20 12:40:13

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Healthy Chocolate Fondue
1 serving = 78.0 g
Energy: 205.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Basic British Scones
1 serving = 72.0 g
Energy: 218.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 5.0 g
Let's cook it!