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Meal plan

ID: 1GiVT2zaDff9EhM

By guest

Generated on 2026-08-13 16:31:49

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 258.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 39.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 122.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 12.0 g

Let's cook it!