Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: SzJ5lBjR0GKu6rQ

By guest

Generated on 2026-08-10 21:58:41

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 101.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 220.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 20.0 g

Let's cook it!