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Meal plan

Regenerate
ID: Nnz08aLsQAvoX-M
By guest
Generated on 2026-05-12 03:22:05

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Bittersweet Chocolate Sorbet
1 serving = 73.0 g
Energy: 115.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cinnamon Pretzels
1 serving = 98.0 g
Energy: 305.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 18.0 g
Let's cook it!