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Meal plan

Regenerate
ID: X6qYFR5cw-gPXSc
By guest
Generated on 2026-07-08 06:36:36

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Individual Blueberry Cobblers
1 serving = 89.0 g
Energy: 313.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Brown Butter Rice
1 serving = 65.0 g
Energy: 139.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 5.0 g
Let's cook it!