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Meal plan

Regenerate
ID: hmj4lT5lzQFyPQ0
By guest
Generated on 2026-02-18 14:56:32

Total kcalories

109.0% (2016.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Vanilla Sugared Almonds
1 serving = 56.0 g
Energy: 217.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Cherry Berry Crisp
1 serving = 93.0 g
Energy: 314.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 22.0 g
Let's cook it!