Here is your personalized meal plan!
Meal plan
ID: nsys8UaHWEF4cpA
By guest
Generated on 2025-09-03 03:11:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Glazed Wings
1 serving = 91.0 gEnergy:
181.0 kcal
Protein:
13.0 g
Fat: 9.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Coconut Chocolate Squares
1 serving = 75.0 gEnergy:
281.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
37.0 g
Let's cook it!