Here is your personalized meal plan!
Meal plan
ID: JlJIJzqLnbDpJ48
By guest
Generated on 2025-08-26 03:42:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Roasted Turkey Breast
1 serving = 98.0 gEnergy:
150.0 kcal
Protein:
18.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Walnut Gelato
1 serving = 67.0 gEnergy:
195.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
36.0 g
Let's cook it!