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Meal plan

ID: 4b2aPR4nQFVZIpY

By guest

Generated on 2026-05-03 10:25:18

Total kcalories

99.0% (1973.0/2000.0 kcal)

Total protein

91.0% (91.0/100.0 g)

Total fats

127.0% (51.0/40.0 g)

Lunch

Main course

Asian BBQ Ribs

1 serving = 425.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 17.0 g

Sugar: 74.0 g

Let's cook it!

Snack

Mocha Caramels

1 serving = 71.0 g

Energy: 282.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 38.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 428.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Apple Tart

1 serving = 69.0 g

Energy: 92.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 7.0 g

Let's cook it!