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Meal plan

ID: z4g4F8PwElKRMNs

By guest

Generated on 2025-08-14 20:51:38

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 193.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 245.0 kcal

Protein: 3.0 g

Fat: 14.0 g

Sugar: 24.0 g

Let's cook it!