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Meal plan

Regenerate
ID: 4Yo91Gtgi7B2kA4
By guest
Generated on 2025-08-15 09:04:52

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Peanut Butter Creams
1 serving = 98.0 g
Energy: 353.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 70.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Parmesan Chicken Tenders
1 serving = 93.0 g
Energy: 132.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!