Here is your personalized meal plan!
Meal plan
ID: nU1snUiAIlJbvmE
By guest
Generated on 2025-06-30 08:32:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Salmon Noodle Supreme
1 serving = 90.0 gEnergy:
126.0 kcal
Protein:
10.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Nectarine Pineapple Smoothie
1 serving = 79.0 gEnergy:
108.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
19.0 g
Let's cook it!