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Meal plan

Regenerate
ID: tSQZrJdz2Fpm99w
By guest
Generated on 2026-04-30 16:03:04

Total kcalories

114.0% (2109.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Glossy Chocolate Frosting
1 serving = 71.0 g
Energy: 243.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 56.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Caramel Chocolate Tarts
1 serving = 97.0 g
Energy: 382.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 76.0 g
Let's cook it!