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Meal plan


ID: B_JoOrt-2TYVqEo
By guest
Generated on 2025-04-30 03:33:08

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Streusel Sweet Potatoes
1 serving = 68.0 g
Energy: 220.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 21.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Mini Egg Fudge
1 serving = 59.0 g
Energy: 238.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 29.0 g

Let's cook it!