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Meal plan

ID: JpD1OANDfe_nqHw

By guest

Generated on 2025-10-12 18:15:13

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 131.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 161.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!