Here is your personalized meal plan!
Meal plan
ID: ovyqJ_Q1tIGAUHc
By guest
Generated on 2025-03-20 16:24:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Hot Fudge Monday
1 serving = 99.0 gEnergy:
233.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
51.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Asparagus Scones
1 serving = 57.0 gEnergy:
110.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!