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Meal plan

Regenerate
ID: J8uh0CuqyQMglzA
By guest
Generated on 2025-08-13 17:54:39

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Chocolate Cafe Cake
1 serving = 77.0 g
Energy: 234.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Pineapple Cheese Ball
1 serving = 58.0 g
Energy: 73.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!