Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: motKGqNPSuFKdfQ

By guest

Generated on 2025-04-29 18:36:09

Total kcalories

112.0% (2071.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 174.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 413.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 71.0 g

Let's cook it!