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Meal plan


ID: w6uLKPFcSsNK_4k
By guest
Generated on 2025-03-18 07:46:53

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Chocolate Caramel Cups
1 serving = 93.0 g
Energy: 355.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 13.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Orange Walnut Conserve
1 serving = 60.0 g
Energy: 153.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 1.0 g

Let's cook it!